{"product_id":"vitamin-d-2000-iu","title":"Vitamin D (2,000 IU)","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eLIVS Vitamin D Gummies 2,000 IU — Bone, Teeth \u0026amp; Immune Support\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVitamin D is the one nutrient your body is supposed to make itself — and the one most people still fall short on. LIVS Vitamin D Gummies deliver 2,000 IU (50 mcg) per serving in a fruity chew, so you are covered through winter, indoor weeks, and every cloudy stretch in between.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTwo gummies a day, no water needed, 45 servings per bottle.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy so many adults are short on vitamin D\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYour skin produces vitamin D when it is exposed to sunlight — which is why it is called the sunshine vitamin. The problem is how modern life actually works.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe spend most of the day indoors. We wear sunscreen, correctly, when we are outside. Winter light at higher latitudes is too weak to trigger much production at all. And the body's ability to make vitamin D from sunlight declines with age. Very little of that is fixable by trying harder, which is why supplementing is the practical answer for most people.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat vitamin D supports\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHealthy bones and teeth\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVitamin D is what allows your body to absorb calcium properly. Without enough of it, calcium in your diet does not get where it needs to go — which is why vitamin D and calcium are so often discussed together.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eImmune function\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVitamin D supports normal immune function and plays a role in the healthy activity of immune cells.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eMuscle function\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVitamin D supports normal muscle function, which matters for staying active and recovering well after exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eEasy enough to actually keep up\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePocket-sized, no water required, and pleasant to take. Vitamin D only works if you take it consistently through the months you need it most.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow vitamin D works in your body\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese gummies use vitamin D3 (cholecalciferol) — the same form your skin produces in sunlight, and the form generally better retained by the body than D2.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOnce in your system, vitamin D regulates how much calcium and phosphorus you absorb from food. Those two minerals are what maintain your bone and tooth structure, which is why vitamin D sits underneath so much of your skeletal health.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eSupplement facts and how to take them\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eServing size:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e2 gummies\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eServings per bottle:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e45 (90 gummies)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eVitamin D3 (cholecalciferol):\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e2,000 IU (50 mcg) per serving\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eBase:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eCitrus pectin — gelatin-free\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eAdults, take 2 gummies daily \u003cstrong\u003ewith food\u003c\/strong\u003e. Vitamin D is fat-soluble, so it absorbs considerably better alongside a meal containing some fat. Do not exceed 2 gummies per day. Store in a cool, dry place, tightly sealed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImportant — vitamin D is fat-soluble.\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eUnlike Vitamin C or the B vitamins, your body stores vitamin D rather than passing the excess. That means it can accumulate. Stick to the stated serving, and check whether your multivitamin already contains vitamin D before adding this on top. If you take a prescription vitamin D dose from your doctor, speak to them before adding a supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConsult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWho these are for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnyone who spends most of the working day indoors.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePeople living somewhere with long, dark winters.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnyone wanting to support bone and teeth health alongside their calcium intake.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAdults over 50, since the skin makes less vitamin D with age.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnyone who would rather not swallow another tablet.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eVitamin D Gummies — Frequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003cstyle\u003e\n.soc-faq-wrap{max-width:900px;margin:18px 0;color:#000}\n.soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000}\n.soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000}\n.soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000}\n.soc-faq-card summary::-webkit-details-marker{display:none}\n.soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec}\n.soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000}\n\u003c\/style\u003e\n\u003cdiv class=\"soc-faq-wrap\"\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eHow much vitamin D is in each serving?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003e2,000 IU, which is 50 mcg, per 2-gummy serving.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eWhy take it with food?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eVitamin D is fat-soluble, meaning it absorbs far better in the presence of dietary fat. Taking it with a meal — particularly one containing some fat — meaningfully improves how much you actually take up.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eCan I take more than the stated serving?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eNo — stick to 2 gummies daily. Because vitamin D is stored in the body rather than flushed out, taking more than directed over a long period can lead to it building up. More is genuinely not better here.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eCan I take these with my other supplements?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eUsually yes — vitamin D pairs particularly well with calcium, since it is what enables calcium absorption. Do check whether your multivitamin already includes vitamin D so you are not doubling up.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eAre these gelatin-free?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eYes. We use citrus pectin as the gelling agent rather than animal gelatin.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eD3 or D2 — what is the difference?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eThese use D3 (cholecalciferol), the same form your skin makes from sunlight. D3 is generally better retained in the body than D2 (ergocalciferol), which is why it is the more common choice for supplementation.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eHow long until I notice a difference?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eVitamin D levels build back up gradually rather than overnight. Take it daily and give it time. If you want to know where your levels actually stand, your doctor can test them.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eHow long does one bottle last?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eEach bottle has 90 gummies. At 2 per day, that is 45 days.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003chr\u003e\u003cp\u003e\u003cstrong\u003e📦 Shipping Availability:\u003c\/strong\u003e This item currently ships to the \u003cstrong\u003eUnited States\u003c\/strong\u003e only. We're unable to guarantee delivery to other countries at this time — thank you for your understanding.\u003c\/p\u003e","brand":"LIVS","offers":[{"title":"Default Title","offer_id":53806472134956,"sku":"669356443482","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/0060\/1388\/files\/B06ZYHZNHR34.png?v=1787370370","url":"https:\/\/cairnhaus.com\/products\/vitamin-d-2000-iu","provider":"Cairnhaus","version":"1.0","type":"link"}