{"product_id":"back-stretching-device","title":"Back Stretching Device","description":"\u003cp\u003eA simple arched stretching board for the back. You lie over it, let gravity open the chest and lengthen the front of the body, and breathe. Three or four minutes is usually enough.\u003c\/p\u003e\n\u003cp\u003eThree height settings let you start gentle and work up as the stretch gets easier — which matters, because the top setting on day one is a good way to put yourself off it entirely.\u003c\/p\u003e\n\u003ch3\u003eKey features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 adjustable levels\u003c\/strong\u003e — from a gentle arch to a deep one\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e90+ raised massage points\u003c\/strong\u003e along the surface\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSturdy moulded construction\u003c\/strong\u003e — takes full body weight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight and flat\u003c\/strong\u003e — stores under a bed or behind a door\u003c\/li\u003e\n\u003cli\u003eAvailable in black (BS180BK) and white (BS180WH)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eStart on the lowest setting. Lie back over it slowly with your knees bent, let your arms fall out to the sides, and stay for two to three minutes. Come off it the same way you got on — roll to one side rather than sitting straight up.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cem\u003eThis is a general wellness product, not a medical device. It is not intended to diagnose, treat, cure or prevent any disease. If you have a back or spinal condition, are pregnant, or are recovering from an injury, check with a healthcare professional before use.\u003c\/em\u003e\u003c\/small\u003e\u003c\/p\u003e\n\u003chr\u003e\u003cp\u003e\u003cstrong\u003e📦 Shipping Availability:\u003c\/strong\u003e This item currently ships to the \u003cstrong\u003eUnited States\u003c\/strong\u003e only. We're unable to guarantee delivery to other countries at this time — thank you for your understanding.\u003c\/p\u003e","brand":"Pursonic","offers":[{"title":"Black","offer_id":53806330839340,"sku":"BS180BK","price":34.99,"currency_code":"USD","in_stock":false},{"title":"White","offer_id":53806330872108,"sku":"BS180WH","price":34.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/0060\/1388\/files\/PURSONICBS180BKHIRES2.jpg?v=1787352348","url":"https:\/\/cairnhaus.com\/products\/back-stretching-device","provider":"Cairnhaus","version":"1.0","type":"link"}